Mental healthFree
Adult ADHD
ASRS v1.1 · 6 questionsTake a closer look at your attention, organization, and impulsivity.
Take the free testMENTAL HEALTH · PERSONALITY · WELL-BEING
Free tests to understand yourself better.
Explore documented questionnaires to understand yourself better. All basic tests and their results are free.
Free basic testsNo account needed
A starting point for reflection, not a diagnosis.
What would you like to explore?
Choose a topic to discover a free test.
THE QUESTIONNAIRES
Free tests. Clear starting points.
Basic tests and results are free. Each tool comes with clearly explained limitations.
PersonalityFree
Your personality
Big Five · 50 or 120 questionsExplore the five broad dimensions that shape your personality.
Take the free testMental healthFree
Anxiety & worries
GAD-7Step back and reflect on the worries that affect your daily life.
Take the free testMental healthFree
Mood & depression
PHQ-9Get a clearer picture of your mood and how you have been feeling.
Take the free testWell-being & workFree
Exhaustion & burnout
Copenhagen Burnout InventoryReflect on exhaustion in your personal life and at work.
Take the free testWell-being & workFree
Your well-being
WHO-5Take a moment to check in on your energy and well-being.
Take the free testThese questionnaires cannot diagnose a condition and do not replace a consultation with a health care professional.
HOW IT WORKS
Understand the test before you take it.
Choose a topic
Browse the catalog or use the guide. You’ll see the estimated time and number of questions up front.
Read the overview
Learn what the questionnaire measures, where it comes from, and what its sources and limitations are.
Keep it in perspective
A result is one piece of the picture. It cannot sum up your personality or your life story.
All six questionnaires are available for free. Attention, anxiety, mood, burnout, well-being, and personality: choose what you would like to explore and see your basic result for free.
A LITTLE CONTEXT
Questions worth asking.
Some context to help you make sense of tests and their results.
Explore resourcesIs it really free?
Yes. All basic tests and their results are free. An optional paid AI-enhanced analysis is planned for later. You will not need to purchase it to access your basic results. All six questionnaires in the catalog are available now.
Can a test really understand you?
A questionnaire offers a starting point for reflecting on how you feel. Its result depends on your answers, your circumstances, and the time period being considered. It cannot sum up your history or your identity. A screening tool can help start a conversation; a qualified professional can provide an appropriate clinical evaluation.
Read the guideBig Five vs. MBTI: what is the difference?
The Big Five describes personality along five continuous dimensions. Typologies such as the MBTI group profiles into categories. These approaches use different methods and do not have the same level of supporting evidence. We favor the Big Five with IPIP items, while explaining the limits of the translations and reference norms used.
Read the guideWhat comes after a test?
Take time to read about the tool’s limitations and consider the result in the context of your life. You can write down any questions it raises and discuss them with someone you trust or a health care professional. A result does not define you and does not replace a consultation.
Read the guideDo I need an account or email address?
No. Basic tests and results are free with no signup required. The optional email module is currently a simulation: no message is sent.
Are my answers saved?
Answers stay only in the page’s memory. Reloading, closing the page, or changing languages clears the experience. Mind does not keep a history.
Can I correct an answer?
Yes. Before viewing results, the review screen lets you change answers. You can also return to your answers from the result and recalculate it.
Big Five: 50 or 120 questions?
The 50-item format gives an overview of five dimensions. The 120-item format explores five domains and thirty facets. The longer format uses a different instrument, rather than the same 50 questions with extras.
Need someone to talk to?
A test can start a conversation. Other people can help you take the next step.